Overcoming weight loss resistances
Healing the Emotional Roots of Weight Struggles
Overcoming Weight-Loss Resistance (Because It’s Not Just About Willpower)
Okay, let’s be honest.
You were going to lose ten pounds before joining that gym last January.
You wanted to drop a size before buying new clothes.
I know. I really do.
Good news?
You don’t have to wait anymore.
This work isn’t about forcing your body to comply, it’s about listening to what it’s been trying to protect, process, or communicate.
Step One: Change the Inner Conversation
We start by gently reframing the words you’ve been saying to yourself, especially the not-so-kind ones about your body, food, and weight.
Because your body hears everything.
From there, we begin releasing heart walls, body walls, and energetic imbalances that may be influencing weight gain, no matter how “right” you’re eating or exercising.
The Deeper Layers (Where Real Change Happens)
Sometimes weight is:
- Emotional protection
- Absorbed energy from others (hello, empaths)
- Armor against judgment, criticism, or stress
- A response to old trauma or constant over-giving
If any of that resonates, you’re exactly where you’re meant to be.
Food often becomes a temporary stand-in for joy, comfort, or sweetness until the body doesn’t need it to anymore.
What We Explore Together
This program looks at the whole system, including:
- Hormones, metabolism & homeostasis
- Self-worth, self-love & boundaries
- Nervous system & vagus nerve
- Chakras, heart/soul resonance & emotional blocks
- Thyroid, cortisol, estrogen & leptin
- Toxins, organs, glands & cellular health
- Cravings, sabotage patterns & self-talk
- Sleep, hydration, nourishment & movement
…and so much more.
These are common underlying causes of weight resistance and we address them gently and thoroughly.
How the Program Works
This is an in-depth, holistic program combining:
- The Body Code™ system
- Muscle testing & intuition
- Light Washing™ (color light therapy with sacred geometry)
It’s extensive…
but your only job is to show up.
You’ll receive a 20+ page personalized workbook with findings, guidance, light protocols, and nourishing next steps made just for your body.
What This Is (and Isn’t)
This is not a quick fix though many notice shifts within the first week.
This is about creating sustainable, lasting change that actually sticks.
We’re supporting real biochemical shifts so your body can rebalance, restructure, and resize naturally over time.
When limitations release, the body remembers how to heal.
Support Beyond the Session
With tools like the What’s The Weight? crystal smudge spray, daily self-love practices, movement, hydration, aligned nourishment, and accountability... you’re supported long after our sessions end.
You’ll also receive:
- Emotional clearing exercises
- Affirmation & intention practices
- Daily accountability journal pages
As the program grows… you shrink.
And your confidence expands.
Ready to Struggle Less?
This is about loving your body now while creating change that lasts.
Refresh. Renew. Reclaim your body.
Drop the weight and the resistance.
Your body is ready. Are you?
Book my session now:
- $111 - 60 minutes: Body Work & Energy Renewal
4-5 separate sessions are necessary.
Spreading the sessions 3 days apart minimum.
Book my session now: What's The Weight
Snippet of Info
Release What’s Been Weighing You Down
Dive into a 15+ page personalized workbook packed with 80+ custom prompts and layered Light Washing™ protocols designed to help you clear the grit and lighten the load.
This intensive experience works on every level-- energetic, emotional, and physical--so you can release what’s no longer serving you and feel more like yourself again.
Ready to let go, lighten up, and move forward with ease?
Let’s do this.
What's the weight smudge spray
Supporting you on your size reduction journey.
This - What's The Weight - crystal smudge spray is here to support your size reduction journey.
Inside this program you are called to ground deeper and soar higher -- all while transforming through this -What's The Weight program, and seriously....what better way to help you out then through this sacred crystal smudge spray?
Spray this intentional formula---
- Into the auric field of your body
- Where you intent to eat food
- When you're thinking about food
- When you're thinking about your body
- Before shopping
- When you go to bed at night
- Into the bathtub or shower
- While you are meditation
- Spray this whenever you think of your transformation journey
- Or when you see the spray bottle.
Ring the attached tasseled bell that will be attached, hallelujah, and this will raise the vibration while calling in the Light Beings and your Guides for assistance and guidance.
The potent goodies inside this 4 oz. glass spray bottle are:
Glacier water for transcending.
Tiger's Eye Elixir - to increase motivation and to speed up your metabolism.
Sodalite Elixir - to boost your metabolism and cleanse the organs.
Lotus Leaf Tincture - to detoxify while bringing inner peace and relaxation. Bringing huge support in the size reduction process.
CPTG Slim & Sassy essential oil - to create a supportive environment.
CPTG Wild Orange essential oil - to uplift, stimulate and enliven the body while creating a supportive environment.
Clear quartz nuggets - attuned to bring in the new and purest high vibration energy. To amplify all the other elements within.
Apatite nuggets - to increase your will power to resist unhealthy desires in regards to food and habits.
Citrine nuggets - to continue to manifest your size reduction.
Distilled water, witch hazel extract, grapefruit seed oil-preservative.
It's to further your support in an intentional and potent spray for you everyday.
Of course, as always, this potent spray is also Reiki infused.
Sound Harmonic Healing and Light Washing - chromotherapy frequencies are intermingled within for the greatest benefits, effects and connections.
Synergy Sensations spray's have created immense change and transformation in so lives, places and spaces.
I want this --absolutely! $16.00 & $26.00
Click here to purchase this high vibe--weight reducing spray.
Client Testimonial
